Feel more like
yourself again.
Recovery therapies, movement, and coaching —
guided by someone who has walked the path herself.
★★★★★ 5.0 on Google·Salmon Creek, Vancouver WA
Salmon Creek · Vancouver, WA
Salmon Creek · Vancouver, WA
Feel more like
yourself again.
Recovery therapies, movement, and coaching —
guided by someone who has walked the path herself.
★★★★★ 5.0 on Google·Salmon Creek, Vancouver WA
Our signature therapies
Two simple ways to help
your body recover.
Hyperbaric Oxygen Therapy
Rest in our Airvida Ultra 36 chamber and give your body a calm, oxygen-rich place to recover.
~60 min · 1.5 & 2.0 ATA
Red Light Therapy
Twenty warm, restful minutes under professional-grade red and near infrared panels.
~20 min · 1.5 & 2.0 ATA
Why we exist
Health is more than the
abscence of pain
It’s the energy to do what you love, the freedom to move without fear, and the
confidence to live fully. We believe your body is more capable than you think
— so we combine recovery therapies, movement, and education to help you
lower stress, move with more ease, and feel stronger, one consistent step at a time.
Recovery isn’t extra. It’s essential.
—Our signature therapies —
Two simple ways to help
your body recover.
Hyperbaric Oxygen Therapy
Rest in our Airvida Ultra 36 chamber and give your body a calm, oxygen-rich place to recover.
~60 min · 1.5 & 2.0 ATA
Red Light Therapy
Twenty warm, restful minutes under professional-grade red and near infrared panels.
~20 min · 1.5 & 2.0 ATA
— Why we exist —
Health is more than the
abscence of pain
It’s the energy to do what you love, the freedom to move without fear, and the
confidence to live fully. We believe your body is more capable than you think
— so we combine recovery therapies, movement, and education to help you
lower stress, move with more ease, and feel stronger, one consistent step at a time.
Recovery isn’t extra. It’s essential.
—MEET IKU—
I built the space I needed.
A few years ago, I was given a diagnosis I never expected — lung cancer, as a non-smoker. In everything that followed, I began paying closer attention to recovery: how I rested, how I moved, how I cared for my body on the hard days.
That experience changed how I see health. Not as a finish line, but as something we tend to — gently, and consistently. I became a certified health coach and a Pilates and MELT instructor, and I opened Recovery Space so my neighbors in Salmon Creek would have a calm place to do the same.
I work with every client myself. We start where you are, not where you think you should be.
Certified Pilates Instructor
Certified Health Coach
MELT Instructor
Cancer Survivor
Nutritional Therapist
Your body is more capable than you think.
MEET IKU
I built the space I needed.
A few years ago, I was given a diagnosis I never expected — lung cancer, as a non-smoker. In everything that followed, I began paying closer attention to recovery: how I rested, how I moved, how I cared for my body on the hard days.
That experience changed how I see health. Not as a finish line, but as something we tend to — gently, and consistently. I became a certified health coach and a Pilates and MELT instructor, and I opened Recovery Space so my neighbors in Salmon Creek would have a calm place to do the same.
I work with every client myself. We start where you are, not where you think you should be.
Certified Health Coach
Certified Health Coach
MELT Instructor
Cancer Survivor
Your body is more capable than you think.
—Who we help
You don’t need the right
words. Just a place to start
Most people don’t come to us looking for a therapy. They come
because something doesn’t feel the way it used to.
“ My knee hurts every time I walk.
“ I’m tired of being in pain every day.
“ I have no energy by two in the afternoon.
“ I’m coming back from surgery and want to heal well.
“ I want to keep up with my grandkids.
“ I train hard, and I recover slowly.
Whether you’re an athlete, recovering from surgery, or living with daily
pain, we begin the same way — by understanding your body, then
building a plan that fits your life.. Recovery therapies, movement,
coaching, and a community that shows up.
—CLIENT EXPERIENCE—
What our members say
5.0★★★★★on Google Reviews
A very relaxing experience. I love it here — it’s become part of my routine.
My lower back was really stiff and sore. After a few sessions I felt great. Highly recommend.
The chamber was way bigger inside than I expected and the red light is powerful. I left feeling like a million bucks.
CLIENT EXPERIENCE
What our members say
5.0★★★★★on Google Reviews
A very relaxing experience. I love it here — it’s become part of my routine.
My lower back was really stiff and sore. After a few sessions I felt great. Highly recommend.
The chamber was way bigger inside than I expected and the red light is powerful. I left feeling like a million bucks.
— HOW WE HELP
Tools that support your
recovery
Your therapies are part of the story — not the whole of it. We’ll help you understand which ones fit your goals.
Hyperbaric Oxygen Therapy
Rest in a comfortable pressurized chamber that helps your body take in more oxygen. Many clients use it to support recovery, energy, and overall wellbeing.
Red Light Therapy
Professional-grade panels to support circulation and ease everyday muscle and joint tension, in a calm 20-minute session.
InBody Body Composition Scan
A quick, detailed scan so we can see where you are today and track real progress over time. The perfect place to begin.
Coaching & Community
Personalized health coaching with Iku, plus an online community for movement, nourishment, and recovery between visits — Nourish, Move, Recovery, Connect.
It’s the energy to do what you love, the freedom to move without fear, and the
confidence to live fully. We believe your body is more capable than you think
— so we combine recovery therapies, movement, and education to help you
lower stress, move with more ease, and feel stronger, one consistent step at a time.
Recovery isn’t extra. It’s essential.
HOW WE HELP
Tools that support your
recovery
Your therapies are part of the story — not the whole of it. We’ll help you understand which ones fit your goals.
Hyperbaric Oxygen Therapy
Rest in a comfortable pressurized chamber that helps your body take in more oxygen. Many clients use it to support recovery, energy, and overall wellbeing.
Red Light Therapy
Professional-grade panels to support circulation and ease everyday muscle and joint tension, in a calm 20-minute session.
InBody Body Composition Scan
A quick, detailed scan so we can see where you are today and track real progress over time. The perfect place to begin.
Coaching & Community
Personalized health coaching with Iku, plus an online community for movement, nourishment, and recovery between visits — Nourish, Move, Recovery, Connect.
It’s the energy to do what you love, the freedom to move without fear, and the
confidence to live fully. We believe your body is more capable than you think
— so we combine recovery therapies, movement, and education to help you
lower stress, move with more ease, and feel stronger, one consistent step at a time.
Recovery isn’t extra. It’s essential.
— Your first step —
Not sure where to begin?
Let’s talk.
Start with a relaxed consultation — a conversation with Iku about
your goals, with no pressure and no commitment. Ready to dive in?
Book your first session at 40% off.
FSA/HSA accepted with a Letter of Medical Necessity
Your first step
Not sure where to begin?
Let’s talk.
Start with a relaxed consultation — a conversation with Iku about
your goals, with no pressure and no commitment. Ready to dive in?
Book your first session at 40% off.
FSA/HSA accepted with a Letter of Medical Necessity
—Simple, transparent pricing
Pay by the session, or save with a membership.
No hidden fees, no surprises. Save with 5- and 10-session packages, or build a consistent routine with a monthly membership.
InBody Scan / 20min
$35
Red Light / 20min
$50
Hyperbaric (1.5) / 60min
$75
Hyperbaric (2.0) / 90min
$150
— MOST POPULAR
Restore Membership
For maintenance, gentle recovery, and a calmer nervous system — built around consistency.
Hyperbaric & red light sessions each month
Priority booking
Access to the online community
Simple, transparent pricing
Pay by the session, or save with a membership.
No hidden fees, no surprises. Save with 5- and 10-session packages, or build a consistent routine with a monthly membership.
InBody Scan / 20 mi
$35
Red Light / 20 min
$50
Hyperbaric (1.5) / 60 min
$75
Hyperbaric (2.0) / 90 min
$150
MOST POPULAR
Restore Membership
For maintenance, gentle recovery, and a calmer nervous system — built around consistency.
Hyperbaric & red light sessions each month
Priority booking
Access to the online community
— COME SEE US
Visit Recovery Space
STUDIO
13317 NE 12th Ave, Suite 115A
Vancouver, WA 98685
HOURS
Tue–Fri 10:00am – 6:00pm
Sat 11:00am – 4:00pm ·
Sun–Mon closed
CALL OR TEXT
503–858-7707
COME SEE US
Visit Recovery Space
STUDIO
13317 NE 12th Ave, Suite 115A
Vancouver, WA 98685
HOURS
Tue–Fri 10:00am – 6:00pm
Sat 11:00am – 4:00pm · Sun–Mon closed
CALL OR TEXT
503–858-7707
— PRICING
Simple, transparent pricing
Pay by the session, save with 5- and 10-session packages, or build a consistent routine with a monthly membership. No hidden fees, no surprises.
5.0 on Google New clients save 40% FSA / HSA accepted
New here? Your first session is 40% off.
Not sure where to start? Book a free consultation with Iku first.
—Most popular · Packages
Packages & single sessions.
Buy as you go, or save with 5- and 10-session packages. Sessions: Hyperbaric 60 min · Red Light 20 min · InBody 20 min.
PRICING
Simple, transparent pricing
Pay by the session, save with 5- and 10-session packages, or build a consistent routine with a monthly membership. No hidden fees, no surprises.
5.0 on Google New clients save 40% FSA / HSA accepted
New here? Your first session is 40% off.
Not sure where to start? Book a free consultation with Iku first.
Most popular · Packages
Packages & single sessions.
Buy as you go, or save with 5- and 10-session packages. Sessions: Hyperbaric 60 min · Red Light 20 min · InBody 20 min.
—HYPERBARIC OXYGEN THERAPY
Hyperbaric Oxygen Therapy in Vancouver, WA
Rest inside our Airvida Ultra 36 chamber in Salmon Creek and give your body a calm, oxygen-rich place to do what it does best — recover.
5.0 on Google New clients save 40% FSA / HSA accepted
New here? Your first session is 40% off.
Not sure where to start? Book a free consultation with Iku first.
PRICING
Hyperbaric Oxygen Therapy in Vancouver, WA
Rest inside our Airvida Ultra 36 chamber in Salmon Creek and give your body a calm, oxygen-rich place to do what it does best — recover.
5.0 on Google New clients save 40% FSA / HSA accepted
New here? Your first session is 40% off.
Not sure where to start? Book a free consultation with Iku first.
~60 min
Typical session
1.5 & 2.0 ATA
Pressure options
Airvida Ultra 36
Our chamber
Salmon Creek
Vancouver, WA
~60 min
Typical session
1.5 & 2.0 ATA
Pressure options
Airvida Ultra 36
Our chamber
Salmon Creek
Vancouver, WA
A quiet hour for your body
In a hyperbaric session you settle into a comfortable, pressurized chamber and breathe oxygen-enriched air. The gentle rise in pressure lets your body take in more oxygen than it can at ordinary room pressure.
Most people find it deeply relaxing. You can read, listen to music, close your eyes, or simply rest. A typical session runs about 60 minutes, and we offer both 1.5 and 2.0 ATA options depending on what fits you.
Many clients pair hyperbaric with red light therapy — ask about our combination packages. Red Light Therapy →
Everyone’s reasons are their own. Here’s what we hear most:
“I train hard and I want to bounce back faster.”
“I'm worn down, and I'd love more energy in my day.”
“I want to support my overall wellbeing as I get older.”
What a session looks like
-
1
Settle in
Wear something comfortable. We get you set up, answer questions, and help you relax before we begin.
-
2
Breathe & rest
You feel a gentle pressure change, a little like an airplane descent. Then you relax for about 60 minutes.
-
3
Ease back out
We slowly return to normal pressure, and you head back into your day feeling calm.
A quiet hour for your body
In a hyperbaric session you settle into a comfortable, pressurized chamber and breathe oxygen-enriched air. The gentle rise in pressure lets your body take in more oxygen than it can at ordinary room pressure.
Most people find it deeply relaxing. You can read, listen to music, close your eyes, or simply rest. A typical session runs about 60 minutes, and we offer both 1.5 and 2.0 ATA options depending on what fits you.
Many clients pair hyperbaric with red light therapy — ask about our combination packages. Red Light Therapy →
Everyone’s reasons are their own. Here’s what we hear most:
“I train hard and I want to bounce back faster.”
“I'm worn down, and I'd love more energy in my day.”
“I want to support my overall wellbeing as I get older.”
What a session looks like
What a session looks like
-
1
Settle in
Wear something comfortable. We get you set up, answer questions, and help you relax before we begin.
-
2
Breathe & rest
You feel a gentle pressure change, a little like an airplane descent. Then you relax for about 60 minutes.
-
3
Ease back out
We slowly return to normal pressure, and you head back into your day feeling calm.
— GOOD TO KNOW
Questions, answered
What is mild hyperbaric oxygen therapy?
It means relaxing inside a pressurized chamber while breathing oxygen-enriched air. At Recovery Space this is a wellness setting at 1.5 to 2.0 ATA — a calm, comfortable experience rather than a clinical procedure.
What does a session feel like?
Very relaxing. You lie back in the chamber, feel a mild pressure change as it begins (similar to a plane landing), and then simply rest for about an hour. Many clients nap or listen to music.
How should I prepare?
Wear comfortable clothing, arrive hydrated, and give yourself time to settle. If you have a cold or congestion, let us know — it can make equalizing pressure uncomfortable, so we may suggest rescheduling.
How many sessions will I need?
It's different for everyone and depends on your goals. Many clients choose a 5- or 10-session package or a monthly membership for consistency. The best first step is a quick conversation with Iku.
Is it safe, and is there anyone who should check first?
Hyperbaric sessions are generally well tolerated. If you are pregnant, have ear or sinus issues, lung conditions, or feel claustrophobic, please talk with us and your healthcare provider beforehand. Recovery Space offers wellness services and is not a substitute for medical care.
Is this the same as hospital hyperbaric treatment?
No. Hospital HBOT is a medical treatment for specific conditions. Our sessions are a wellness experience and are not intended to diagnose, treat, cure, or prevent any disease.
Good to know
Questions, answered
What is mild hyperbaric oxygen therapy?
It means relaxing inside a pressurized chamber while breathing oxygen-enriched air. At Recovery Space this is a wellness setting at 1.5 to 2.0 ATA — a calm, comfortable experience rather than a clinical procedure.
What does a session feel like?
Very relaxing. You lie back in the chamber, feel a mild pressure change as it begins (similar to a plane landing), and then simply rest for about an hour. Many clients nap or listen to music.
How should I prepare?
Wear comfortable clothing, arrive hydrated, and give yourself time to settle. If you have a cold or congestion, let us know — it can make equalizing pressure uncomfortable, so we may suggest rescheduling.
How many sessions will I need?
It's different for everyone and depends on your goals. Many clients choose a 5- or 10-session package or a monthly membership for consistency. The best first step is a quick conversation with Iku.
Is it safe, and is there anyone who should check first?
Hyperbaric sessions are generally well tolerated. If you are pregnant, have ear or sinus issues, lung conditions, or feel claustrophobic, please talk with us and your healthcare provider beforehand. Recovery Space offers wellness services and is not a substitute for medical care.
Is this the same as hospital hyperbaric treatment?
No. Hospital HBOT is a medical treatment for specific conditions. Our sessions are a wellness experience and are not intended to diagnose, treat, cure, or prevent any disease.
— READY WHEN YOU ARE—
Come in and feel it for yourself.
New clients save 40% on a first session. Not sure where to start? Book a free consultation with Iku.
FSA/HSA accepted with a Letter of Medical Necessity
Ready when you are
Come in and feel it for yourself.
New clients save 40% on a first session. Not sure where to start? Book a free consultation with Iku.
FSA/HSA accepted with a Letter of Medical Necessity
—RED LIGHT THERAPY
Red Light Therapy in Vancouver, WA
Twenty calm minutes under professional-grade red and near-infrared light, in our Salmon Creek studio.
Red Light Therapy
Red Light Therapy in Vancouver, WA
Twenty calm minutes under professional-grade red and near-infrared light, in our Salmon Creek studio.
~20 min
Typical session
Biomax Pro
Pro-grade panels
Pairs w/ HBOT
Popular combo
Salmon Creek
Vancouver, WA
~20 min
Typical session
Biomax Pro
Pro-grade panels
Pairs w/ HBOT
Popular combo
Salmon Creek
Vancouver, WA
A warm, restful pause
Red light therapy uses low levels of red and near-infrared light from professional-grade Biomax Pro panels. You relax beneath the panel for about 20 minutes while the light does its quiet work.
Most clients describe it as warm, soothing, and a genuine break in a busy day. It pairs beautifully with a hyperbaric session — which is why so many people do both.
Pair it with a session in our Airvida Ultra 36 hyperbaric chamber — ask about combination packages. Hyperbaric Oxygen Therapy →
Everyone’s reasons are their own. Here’s what we hear most:
“My muscles and joints feel tight, and I want to feel looser.”
“I'm on my feet all day and I want to recover better.”
“I want to care for my skin and my overall wellbeing.”
What a session looks like
What a session looks like
-
1
Settle in
Come as you are. We position the panel, give you eye protection, and make sure you are comfortable.
-
2
Relax in the light
You rest under the warm glow for about 20 minutes. Nothing to do but breathe and unwind.
-
3
Carry on
You step back into your day feeling warm and refreshed — easy to add before or after work.
A warm, restful pause
Red light therapy uses low levels of red and near-infrared light from professional-grade Biomax Pro panels. You relax beneath the panel for about 20 minutes while the light does its quiet work.
Most clients describe it as warm, soothing, and a genuine break in a busy day. It pairs beautifully with a hyperbaric session — which is why so many people do both.
Pair it with a session in our Airvida Ultra 36 hyperbaric chamber — ask about combination packages. Hyperbaric Oxygen Therapy →
Everyone’s reasons are their own. Here’s what we hear most:
“My muscles and joints feel tight, and I want to feel looser.”
“I'm on my feet all day and I want to recover better.”
“I want to care for my skin and my overall wellbeing.”
What a session looks like
-
1
Settle in
Come as you are. We position the panel, give you eye protection, and make sure you are comfortable.
-
2
Relax in the light
You rest under the warm glow for about 20 minutes. Nothing to do but breathe and unwind.
-
3
Carry on
You step back into your day feeling warm and refreshed — easy to add before or after work.
—GOOD TO KNOW
Questions, answered
What is red light therapy?
It is a relaxing session in which you rest under panels that emit red and near-infrared light. At Recovery Space we use professional-grade Biomax Pro panels in a calm, comfortable setting.
What does a session feel like?
Warm and soothing. You lie down, wear eye protection, and relax under the panel for about 20 minutes. Many clients use it as a quiet reset in the middle of a busy day.
How should I prepare?
Come with clean skin where possible and skip heavy lotions or makeup on the areas you want exposed. Otherwise, there is nothing special to do — just arrive ready to relax.
How often should I come in?
Consistency tends to matter more than any single session, so many clients choose a package or a monthly membership. Iku can help you find a rhythm that fits your goals and schedule.
Is it safe, and is there anyone who should check first?
Red light sessions are generally well tolerated, and we always provide eye protection. If you take photosensitizing medication or have a light-sensitive condition, please check with us and your healthcare provider first. Recovery Space offers wellness services, not medical care.
Can I combine it with hyperbaric oxygen therapy?
Yes — it is one of our most popular pairings. We offer combination packages and memberships that include both hyperbaric and red light in each visit.
Good to know
Questions, answered
What is red light therapy?
It is a relaxing session in which you rest under panels that emit red and near-infrared light. At Recovery Space we use professional-grade Biomax Pro panels in a calm, comfortable setting.
What does a session feel like?
Warm and soothing. You lie down, wear eye protection, and relax under the panel for about 20 minutes. Many clients use it as a quiet reset in the middle of a busy day.
How should I prepare?
Come with clean skin where possible and skip heavy lotions or makeup on the areas you want exposed. Otherwise, there is nothing special to do — just arrive ready to relax.
How often should I come in?
Consistency tends to matter more than any single session, so many clients choose a package or a monthly membership. Iku can help you find a rhythm that fits your goals and schedule.
Is it safe, and is there anyone who should check first?
Red light sessions are generally well tolerated, and we always provide eye protection. If you take photosensitizing medication or have a light-sensitive condition, please check with us and your healthcare provider first. Recovery Space offers wellness services, not medical care.
Can I combine it with hyperbaric oxygen therapy?
Yes — it is one of our most popular pairings. We offer combination packages and memberships that include both hyperbaric and red light in each visit.
—READY WHEN YOU ARE —
Come in and feel it for yourself.
New clients save 40% on a first session. Not sure where to start? Book a free consultation with Iku.
FSA/HSA accepted with a Letter of Medical Necessity
Ready when you are
Come in and feel it for yourself.
New clients save 40% on a first session. Not sure where to start? Book a free consultation with Iku.
FSA/HSA accepted with a Letter of Medical Necessity
Heal. Restore. Live well.
Recovery Space provides wellness and recovery services. We do not diagnose, treat, cure,
or prevent any disease, and our services are not a substitute for medical care. Always
consult your healthcare provider before beginning new wellness therapies.
Individual experiences vary.
© 2026 Recovery Space. All rights reserved.